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Body Blueprint + 8-Week Training

Be fully seen. Then get the plan. Send us 4 photos. Within 48 hours you get your Body Blueprint (what we see, what it means and what we build) and 8 weeks of training designed for your body.

Body Blueprint + 8-Week Training

$222 CAD

Your photos in, your Blueprint and 8 weeks of training out, built for your body within 48 hours.

As Seen In · Heard OnSee the features ›

Regular Price

$222 CAD

4 photos in, your Body Blueprint and 8 weeks of training back within 48 hours.

What You Get

See What You Get

A sample Blueprint for a made-up client. A drawn figure stands in for the photos; yours is built on your own 4 photos, your days and your gym. Swipe through, tap a page to see it full size.

Sample Body Blueprint, page 1: Prepared for you
Prepared for you
Sample Body Blueprint, page 2: What we see: your 4 photos, points marked
What we see: your 4 photos, points marked
Sample Body Blueprint, page 3: Area by area: what we see, what it means, what we build
Area by area: what we see, what it means, what we build
Sample Body Blueprint, page 4: Your 8 weeks at a glance
Your 8 weeks at a glance
Sample Body Blueprint, page 5: A training day: each move, and its swap
A training day: each move, and its swap
Sample Body Blueprint, page 6: A week page: every set, rep and rest
A week page: every set, rep and rest

How It Works

  1. Send 4 Photos

    Front, back, left side and right side. Underwear or a swimsuit, phone at belly-button height, good light. After you buy, you upload them in one short private form with your goal, how many days a week you can train, where you train (and what equipment is there), any injuries, what's knocked you off before, and a quick health check.

  2. Your Blueprint in 48 Hours

    Within 48 hours of your form arriving, your Blueprint, your 8 weeks of training and your video walkthrough come back to you.

  3. Start on a Sunday

    Your plan starts the first Sunday after you receive it. We always start on a Sunday. Questions while you train? Email any time; we reply within 24 hours, Monday to Saturday.

Your photos are private and stay between us. They're only used to build your plan, and nothing is ever shared without your written yes.

Our Two Promises to You

The Work Promise

Do the work and you'll see the change. Every session, every week, for the full 8 weeks. That's the promise.

The Fit Promise

Your plan is built for your body, your days and your gym. If anything doesn't fit your life in week one (your schedule, your equipment, an injury), tell us and we adjust it.

Before You Buy

The Body Blueprint is non-refundable once purchased, because the work starts the moment we receive your information. Refunds are considered only in extraordinary circumstances, at our sole discretion. If your health check says to see a doctor first, we hold your spot until you have medical clearance, and you may be placed in the next available session. You'll confirm this on the intake form. Read the Terms of Sale & Refunds and the Health Note; you are responsible for your own health screening, and nothing here is medical advice.

Get My Blueprint

Is This Right for You?

You want something built for your body and your life, without weekly check-ins. It's for men and women, at the gym or at home.

Not sure yet? Start with the free guide or read the FAQ. Want 90 days one-on-one with us? That's The Relentless Experience: apply now.

Free

Not Ready Yet? Start Free.

Our free guide, The Last Time You Start Over: where your body stands right now, one quick win and your next step. Free, by email.

Kamécha

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